Salmon fish cake Ingredients: Potato, Salmon (Fish), Carrots, Green Beans, Broccoli, Flaxseed, Ground, Olive Oil, Garlic, Salt.   Mild chicken curry Ingredients: Chicken, Tomatoes, Coconut Milk, Cauliflower, Low Sodium Stock (kallo), Onion, Courgette, Cooked Basmati Rice (Water, Rice), Carrots, Red Peppers, Garlic, Curry Powder (Mustard), Olive Oil, Ginger, Garam Masala, Salt.   Red pepper & lentils bites Ingredients: Water, Red Lentils, Courgette, Red Peppers, Onion, Wholemeal Wheat Flour, Olive Oil, Parsley, Garlic, Paprika, Garlic Powder, Ground Cumin, Salt.   Vegetarian Spanish paella Ingredients: Low Sodium Vegetable Stock, Jasmine Rice, Butter Beans, Red Bell Pepper, Peas, Celery, Onion, Olive Oil, Parsley, Lemon Zest, Lemon Juice.   Veggie millet bites Ingredients: Water, Carrots, Egg, Millet, Baby Spinach, Onion, Celery, Quinoa, Tomato Purée, Olive Oil, Garlic Powder, Salt   Zucchini celery and cheese muffin Ingredients: Zucchini, Wholemeal Wheat Flour, Egg, Cheddar Cheese (Milk), Milk, Celery, Yogurt (Milk), Olive Oil, Peas, Baking Powder, salt   Pumpkin oat bar Ingredients: Pumpkin, Egg, Dates, Oats, Raisins, Wholemeal Wheat Flour, Coconut Oil, Flaxseed, Ground, Vanilla Extract, Cinnamon, Baking Powder, Baking Soda, Ground Ginger, Nutmeg, Allspice.   Machboos Jadity Ingredients: Basmati rice, chicken breast, potato, tomato, carrot, zucchini, black pepper, turmeric, sea salt, curry bzar.   Mango & coconut chia pudding (Gluten free) Ingredients: coconut milk, chia seeds, mango, lime juice, maple syrup, turmeric powder, cinnamon powder, and desiccated coconut.   Slow cooked beef bolognese with whole wheat pasta Ingredients: whole wheat pasta, minced beef, tomatoes, mushroom stock, carrot, mushroom, red pepper, onion, celery, garlic, tomato paste, virgin olive oil, oregano, sea salt.   *Allergens are in bold*   The box will include a total of 14 meals, with two pieces from each meal.. Delivery of this box will be made on Tuesday and Saturday.. Can be frozen for 3 months..